Health and Fitness

It’s understandable, given the massive scale of the pandemic. Right now, more than 196 million cases have been confirmed around the world. And even a year-plus into the pandemic, the virus and ways to address it are still relatively new...

At this point, we all know how important self-care really is, and sometimes that includes pampering yourself. But that doesn’t mean you have to spend a ton of money on it. In fact, there are a ton of great products...

Sharing a bed with your significant other can be great ― until you actually fall asleep. If you deal with a partner that snores, stays on their phone later than you, or even steals the covers, you’re probably pretty fed...

You spray yourself with bug spray or fire up a citronella candle before your outdoor BBQ, but sometimes those pesky little bugs can still find you. When a bug like a mosquito bites you, it injects a bit of saliva....

What makes a man? This question has been a subject of great argument for many centuries. However, the thing that leaps to the mind first is, undeniably, testosterone. Testosterone is the most vital male sex hormone that is a critical...

If you are trying to increase your T levels, you might want to stay away from the foods we are going to be talking about today. After all, low testosterone is a serious concern.You could experience a reduction in your...

Mental health and physical health shouldn’t be seen as two separate entities. But when it comes to sports and extraordinary athletes, many people still think they exist on two different planes.On Tuesday, Simone Biles withdrew from the Olympics gymnastics team...

It might surprise you to learn self-proclaimed red meat lover Jason Momoa isn’t on the paleo or keto diet. What’s not a surprise is he’s a big freaking guy—especially if your first Momoa sighting was the actor as Khal Drogo,...

Spoiler: There’s no singular Jason Momoa workout to become Aquaman. It’s also important to acknowledge Momoa probably woke up like that to a certain extent (you can’t cheat a hulking frame or propensity to easily build muscle). But that doesn’t...