7 Mistakes You’re Making In The Morning That Ruin Your Productivity

It's hard to complete tasks when you're barely making it through the day right now, but these small habits might really be sabotaging you. View original article here Source

Binge-Drinkers Have a Harder Time Feeling Empathy

A glass of wine may be good for your ticker, but too much booze can damage your heart in a more metaphorical manner: Researchers at the University of Sussex in England found that binge-drinking (defined as drinking three-quarters to a...

The Best Toothpastes to Freshen Up Your Brushing Routine

Toothpaste has come a long way since the late 19th century, when it first saw wide use. Nowadays, the market has grown beyond the many indistinguishable drugstore varieties to include natural alternatives, unique flavorings, and more. Choosing the best toothpaste...

The Longer You Stare at a Screen, the Worse Your Health Habits Become

Screen time is way up since the global pandemic began. While it’s an understandable diversion from life during COVID-19, it’s problematic when it comes to the rest of your health. A new study from scientists at Arizona State University shows...

Why You Shouldn’t Feel Guilty For Getting Your COVID-19 Vaccine

Here's what to do if you feel uneasy about receiving the coronavirus shot over other high-risk people. (And why it's no one's business, anyway.) View original article here Source

Man of Steel Tyler Hoechlin on Building a Superman-Worthy Physique

Tyler Hoechlin had a very justifiable thought when he learned he snagged the role of Superman in The CW’s Superman & Lois (which was just renewed for a second season).     “I remember thinking I should probably get to the gym,”...

5 New Things We Learned About COVID-19 In February 2021

Here's the latest on the coronavirus, from big news on the vaccine front to new variants circulating in the United States. View original article here Source

Miss Eating Out? This Trick Can Make Takeout Tastier

Takeout feeling a little lackluster now that it’s your treat from cooking? Well, even a frozen dinner can taste better with the right ambience: New research finds relaxing background music (think Wynton Marsalis’ “Standards & Ballads”) played at around 30...

How Obstacle Course Racing Is Making a Comeback

Obstacle course racing was the endurance-sports juggernaut of last decade. That came to a bruising halt with COVID-19. After a lost year, obstacle course racing is picking itself back up.     “Last year could not have been any worse...

Are You Feeling Anxiety Or Depression From The COVID-19 Pandemic?

It's been a long year of the coronavirus pandemic. Let us answer your mental health questions about uncertainty, PTSD, loneliness, grief and more. View original article here Source
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