This Diet and Type of Exercise Are the Best for Easing Depression
If exercise causes inflammation, why is it recommended for people who have depression? Exercise helps mental health in a few ways. Working up a sweat […]
Health and Fitness
How Many Pushups Can You Do? It Could Say a Lot About Your Heart Health
You probably already know that pushups are a great way to work out the muscles in your chest and shoulders. But new research suggests pushups […]
This Photographer Asked Men How They Reject Toxic Masculinity
Denom from Nepal and Sam, a U.K. and Australia resident, both participated in photographer Jessica Amity’s new photo series, “To Be A Man.” We often give […]
13 Tweets That Will Hit Home If You Google Your Health Symptoms
Funny how a minor stomach ache turns into a deadly illness in just one click of a search button, isn’t it? Many people turn to […]
Everything You Need to Know for Your First Sprint Triathlon
Months ago, you signed up for a sprint triathlon, whose short distances seemed like the perfect introduction to the sport: nearly a half-mile swim, 12.5-mile […]
Your Genetics Might Affect Fertility More Than You Think
Fertility rates in the United States dropped to a record low in recent years. Researchers aren’t entirely sure what’s causing the trend. Some theorize the […]
How To Buy Real CBD Oil Online
Don’t want to buy your CBD products on Amazon? That’s probably for the best. A quick search for CBD oil on Amazon serves up more […]
The Total-body Workout to Strengthen Your Body’s Weakest Points
Biceps, triceps, glutes—these are the muscles that garner the most love. No one’s saying they’re not important, but there are smaller, less buzzy areas that […]
Why Depression Makes You So Damn Tired All The Time
Fatigue, like stress and busyness, has become a default state for many people. The feeling, characterized by extreme tiredness and low energy, usually occurs after an […]
How Therapists Are Dealing With Anxiety Around Global Warming
In the 2017 film “First Reformed,” a character is racked with worry over global warming advocates not bringing a baby into the world because of […]