The 7 Workout Accessories Personal Trainers Swear By
Year after year, some of the most common New Year’s resolutions revolve around health and fitness. However, committing to those healthy habits may be easier […]
Health and Fitness
6 Stomach Pains You Should Never Ignore
For most people, stomach aches are a regular part of life. But beyond the acute, temporary discomfort that we’ve all experienced, there are also several […]
Does Vitamin D Help With Seasonal Affective Disorder?
The gloomy days of winter don’t just yield to frigid temperatures. For some, it’s also the time of year where seasonal affective disorder ― or […]
This Push-assisted Team of Brothers Made IRONMAN History. They’ll Inspire You to Your Push Limits
The day started out for Kyle Pease like a dream. He was floating in an inflatable kayak on the Pacific Ocean waves as the sun […]
5 Common Mistakes People Make When Doing Whole30
If you kicked off the new year on the Whole30 diet, chances are you’re either feeling on fire right now or you’re close to calling […]
The Best Supplements to Maximize Your HIIT Workout
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy […]
14 Toxic Thoughts To Let Go Of If You Want To Be Happier
So you’ve vowed to be healthier this year. That typically means less fast food, and more exercise. But what are you doing for your mental […]
Do Vitamin IVs Actually Work? Here’s Everything You Need To Know.
What if you could cure a hangover, boost your immune system, fight lethargy, and get healthier skin all in one shot? That’s what vitamin IV […]
A Scientifically Proven Trick For Remembering Pretty Much Anything
IAN HOOTON/SCIENCE PHOTO LIBRARY via Getty ImagesHave something to remember? Drawing it rather than writing it is the better strategy, researchers at the University of Waterloo […]
Foam Roller Chest Press: The Workout Move That’ll Challenge Your Entire Body
Chest presses are probably a staple of your gym routine. They’re perfectly respectable for building strength but not all that dynamic, since your body weight […]