Health and Fitness

It's hard to complete tasks when you're barely making it through the day right now, but these small habits might really be sabotaging you. View original article here Source

A glass of wine may be good for your ticker, but too much booze can damage your heart in a more metaphorical manner: Researchers at the University of Sussex in England found that binge-drinking (defined as drinking three-quarters to a...

Toothpaste has come a long way since the late 19th century, when it first saw wide use. Nowadays, the market has grown beyond the many indistinguishable drugstore varieties to include natural alternatives, unique flavorings, and more. Choosing the best toothpaste...

Screen time is way up since the global pandemic began. While it’s an understandable diversion from life during COVID-19, it’s problematic when it comes to the rest of your health. A new study from scientists at Arizona State University shows...

Here's what to do if you feel uneasy about receiving the coronavirus shot over other high-risk people. (And why it's no one's business, anyway.) View original article here Source

Tyler Hoechlin had a very justifiable thought when he learned he snagged the role of Superman in The CW’s Superman & Lois (which was just renewed for a second season).     “I remember thinking I should probably get to the gym,”...

Here's the latest on the coronavirus, from big news on the vaccine front to new variants circulating in the United States. View original article here Source

Takeout feeling a little lackluster now that it’s your treat from cooking? Well, even a frozen dinner can taste better with the right ambience: New research finds relaxing background music (think Wynton Marsalis’ “Standards & Ballads”) played at around 30...

Obstacle course racing was the endurance-sports juggernaut of last decade. That came to a bruising halt with COVID-19. After a lost year, obstacle course racing is picking itself back up.     “Last year could not have been any worse...