Lifting weights makes your nervous system stronger, too

Society for Neuroscience. “Lifting weights makes your nervous system stronger, too: The first few weeks of weightlifting strengthen the reticulospinal tract, not muscles.” ScienceDaily. ScienceDaily, 29 June 2020. <www.sciencedaily.com/releases/2020/06/200629132104.htm>.

Society for Neuroscience. (2020, June 29). Lifting weights makes your nervous system stronger, too: The first few weeks of weightlifting strengthen the reticulospinal tract, not muscles. ScienceDaily. Retrieved June 30, 2020 from www.sciencedaily.com/releases/2020/06/200629132104.htm

Society for Neuroscience. “Lifting weights makes your nervous system stronger, too: The first few weeks of weightlifting strengthen the reticulospinal tract, not muscles.” ScienceDaily. www.sciencedaily.com/releases/2020/06/200629132104.htm (accessed June 30, 2020).

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