- Friday
- July 1st, 2022
FitManitoba
Running shoes are not a one-size-fits-all type of purchase. Before determining what type of shoes are best suited to your running stride and style, you’ll want to determine if you’re going to do most of your running on the road...
During gym training sessions that include exercises like burpees, deadlifts, and rope climbs, your feet can take a beating. You can protect your arches and toes from the strain of dynamic activities by wearing cross-training shoes, which are designed specifically...
OK, sure: You probably lift just fine in your regular pair of sneakers. Hell, your old man probably lifted weights in his work boots. But if you want to improve your lifting from beginner squats to powerlifting and Olympic weightlifting,...
From headbands to carbon fiber-equipped running shoes, there’s no shortage of fitness gear claiming to boost your athletic performance. While many products’ supposed benefits are just marketing bluster, some fitness attire really does make a difference. Workout shorts are definitely...